History of Bird's Nest (Continue)

contains an epidermal growth factor, and water extraction of Swiftlet nest can directly stimulate cell growth/regeneration and enhance the effectiveness of mitogen (the initiator in cell division). Also, this active protein in the nest makes it a very useful tonic for people with weak digestion systems (e.g. elderly people), and for people that need a very rapid cell regeneration and development (e.g.: pregnant women, growing children). The most recent published research confirms that the high content of water-soluble glyco-protein in swiftlet nest promotes cell division within the immune system.

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Cooking Method

Preparing:  Rinse with a calendar and soak one to two pieces of natural bird’s nest for 4 hours to overnight.  Change the soaking water 3-4 times during soaking.  Rinse out all the soaking water and the bird’s nest is ready for cooking

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